Media Training Australia: Confidence and Control to Deliver your Message

Confident Communication for Every Interview
If you had the chance to share your story with 5+ million people, would you wing it? Media interviews are no different. Media training builds clarity and confidence, while a Get Your Custom Growth Plan can help amplify your message.
Book Your Media Confidence

Why Media Training Matters

  • Every day, when we pitch clients to the media, we get asked:
    “Are they strong talent?”
  • After training with Monica Rosenfeld, we can confidently say:
    “Absolutely.”

This is not just theory. This is hands-on media training that gives you the tools, mindset and confidence to show up like a pro. Whether it’s live TV, a podcast or a press interview, you’ll walk away more prepared, polished and ready to share your message with clarity and control. And you’ll know exactly how to shine in media interviews.

Feel Confident In Interviews

What’s Included?

This live, four-hour online session blends expert guidance with personalised coaching and plenty of practical time in a mock-interview setting.

How Media Works

We’ll unpack how TV, radio, online and print media operate behind the scenes, and what journalists are really looking for from interview talent.

Staying Confident Under Pressure

Learn practical mindset shifts and clear speaking strategies so you can stay grounded, focused and articulate during any interview.

Sharpen Your Messaging

We’ll refine your core messages together so they feel authentic, consistent and aligned with your goals.

Answering the Tricky Questions

We’ll cover common and more difficult interview questions, and show you how to answer honestly, calmly and with control.

Becoming a Go-To Expert

You’ll learn how to build meaningful relationships with journalists so they come back to you as a trusted voice in your field.

Role Play and Workbook

You’ll practise real interview scenarios and have your strongest responses recorded in a workbook for future use and reflection.

How the Media Training Works

This live training session is delivered via Zoom in a small group setting. You’ll get expert coaching, personalised feedback and takeaway tools to keep building your confidence after the session.

  1. Duration: Half-day (approximately 4 hours)

  2. Format: Live and interactive via Zoom

  3. Inclusions: Personalised workbook and recording of your best responses

  4. Group Size: One-on-one or tailored team sessions for personalised coaching

  5. Price: Provided upon enquiry

Our Clients Feature In …

Meet Monica Rosenfeld: The Media Expert

Monica is one of Australia’s most trusted voices in communication and media training.

She is the Co-Founder of Stories That Stir® Global, a former TV producer for A Current Affair, and the founder of WordStorm PR, which she led for 22 years.

Over the past two decades, Monica has helped thousands of people communicate their message clearly and confidently, often to an audience of millions. Whether you’re a founder, expert, corporate leader or changemaker, her mission is to help you speak with impact and purpose.

Want to learn directly from Monica and feel confident on camera?

Train With Us

What Our Clients Are Saying

“I went into the session unsure of how I’d come across in interviews. By the end, I felt genuinely confident. Monica has a way of making you feel calm, capable and media ready. It really shows.”

— Sarah H.

“Monica’s training gave me the structure and mindset I didn’t even realise I needed. I now know how to handle tricky questions and stay on message without sounding rehearsed.”

— James L.

“This was one of the most practical and empowering sessions I’ve done. I’ve used what I learned in multiple interviews since, and the feedback has been incredibly positive.”

— Priya D.

“Monica’s approach is warm, real and grounded in deep media experience. You’re not just being trained. You’re being supported to step up and truly own your message.”

— Olivia T..

Feeling inspired?

Join the many professionals who’ve built real confidence through our training.
Book Your Spot

Frequently Asked Questions

Media training is a practical coaching session that helps you prepare for media interviews. It covers how the media works, how to communicate your key messages and how to respond to difficult questions with confidence. If you want your message to reach even further, pairing this with a solid brand strategy and storytelling plan can help keep your voice consistent across all platforms.

Yes. Whether you’re brand new to media or looking to refine your skills, this session is designed to meet you where you’re at. We support first-timers, experienced professionals and corporate teams.

This isn’t a generic course. You’ll work directly with Monica Rosenfeld, a former TV producer and PR expert, who brings decades of real-world experience and personalised coaching to each session. If you’re planning a launch or campaign alongside your media appearances, a PR and brand activation strategy can help you maximise your exposure across digital and traditional media.

Not at all. You’re welcome to come as you are. If you already have upcoming media opportunities or key messages in mind, we’ll use those to shape your practice. If you’re curious about how journalists think and prepare, understanding essential media skills can give you valuable insight into their approach.

Yes. While most sessions are small group-based, private one-on-one and tailored team sessions are available on request. For teams managing multiple channels, working with a social media marketing agency can help reinforce your media training outcomes with consistent content and campaign delivery.

Yes. You’ll get a recording of your session along with your key messages and strongest answers recorded in your personalised workbook, so you can continue building your skills after the session. If you’re looking to keep improving your communication, exploring a guide on building strong media skills can offer techniques you can apply well beyond interviews.

Ready to Feel Media Ready?

Whether it’s your first interview or not, this media training gives you the tools and confidence to speak with impact. Sessions are small to allow for personalised support. Submit your enquiry to check availability.
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